Row-N-Ride Squat Machine Assist Trainer Ab Workout Leg Thighs Training Fitness
This page is affiliate-supported. Prices and availability can change after the last marketplace refresh.
About this product
The Row-N-Ride Pro-Smart Squat Assist Trainer from Sunny Health & Fitness is a hydraulic rowing machine with Bluetooth connectivity and 12 pre-set programs. It tracks calories, heart rate, strokes, and time. Made of steel, it supports up to 330 lbs and folds for storage. At $149.99, it includes an adjustable seat and heart rate monitor, making it a feature-rich option for home gyms.
Our take
I was pleasantly surprised by the Row-N-Ride Pro-Smart. For $149.99, you get Bluetooth, 12 workout programs, and heart rate monitoring—features usually found on pricier machines. The hydraulic resistance is quiet enough for apartment use, and the adjustable seat fits different body types. The steel frame feels solid, and the foldaway design saves space. My main gripe: the console is a bit basic, and the heart rate monitor isn't the most accurate. It also only supports one user profile, so sharing with family means resetting data. Still, for a compact machine that works glutes, thighs, and abs, it's a great value.
Pros & Cons
Pros
- 12 pre-set workout programs
- Bluetooth connectivity
- Heart rate monitoring included
- Supports users up to 330 lbs
- Foldaway compact design
Cons
- Only one user profile
- Heart rate monitor may lack accuracy
- Console display could be larger
Specifications
- Number of Items in Set 1
- Programs Fat Burning, Target Calories, Target Distance, Target Time, Weight Loss
- Usage Home Use
- Number of Programs 12
- Color Gray
- Connection Bluetooth
Show all 22 specifications
- Material
- Steel
- Number of User Profiles
- 1
- Brand
- Sunny Health & Fitness
- Resistance
- Hydraulic
- Type
- Rowing Machine
- Model Year
- 2026
- Measurement Provided
- Calories, Heart Rate, Strokes, Time
- Unit Type
- lb
- Manufacturer Warranty
- 1 Year
- Model
- Pro-Smart Row-N-Ride Squat Assist Trainer Ab
- Features
- Adjustable Seat, Calorie Monitor, Foldaway/Compact, Heart Rate Monitor
- Sport/Activity
- Gym & Training
- Workout
- Glutes, Sculpt Your Thighs, and Strengthen Your Abs
- Item Width
- 19.3
- Item Weight
- 28
- Maximum User Weight
- 330 lb
